PROGRAMS
Pick the tier that matches your timeline and whether you want full coaching, training only, nutrition only, or a short detox. Anchor links match checkout paths from the homepage cards.
Premium Plan — 3 Months
Customised diet plan, customised workout plan, and complete step-by-step guidance. Includes the full ebooks bundle at no extra cost, plus chat and call support.
- ✓ Customised diet plan
- ✓ Customised workout plan
- ✓ Complete step-by-step guidance
- ✓ All ebooks bundle included free
- ✓ Chat and call support for guidance
₹11999
Complete Plan — 12 Months
Full coaching-style timeline for sustained results — structured training and nutrition support across the year.
- ✓ 12-month roadmap
- ✓ Progress checkpoints
- ✓ Program adjustments
- ✓ Priority support
₹24999
Complete Plan — 6 Months
Half-year transformation block with consistent programming and accountability for medium-term goals.
- ✓ 6-month structure
- ✓ Training periodisation
- ✓ Nutrition alignment
- ✓ Check-in rhythm
₹19999
Workout Plan Only
Training programming only — ideal if you already handle nutrition separately.
- ✓ Structured splits
- ✓ Progression rules
- ✓ Exercise substitutions
- ✓ Training logs
₹2999
Diet Plan Only
Nutrition roadmap only — macros, meal timing, and food choices tailored to your goal.
- ✓ Macro targets
- ✓ Meal templates
- ✓ Hydration & supplements
- ✓ Shopping guidance
₹2999
21 Days Detox Plan
A focused three-week reset to improve digestion, habits, and energy before a longer phase.
- ✓ 21-day structure
- ✓ Simple daily protocols
- ✓ Habit cues
- ✓ Transition guidance
₹999